The Portfolio Diet for Cardiovascular Disease Risk Reduction
An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption
- 1 Edición - 24 de noviembre de 2019
- Última edición
- Autores: Wendy Jenkins, Amy Jenkins, Alexandra Jenkins, Caroline Brydson
- Idioma: Inglés
The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption examines the science of this recomme… Leer más
Descripción
Descripción
The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption examines the science of this recommended dietary approach to reduce cholesterol in addition to other risk factors for cardiovascular disease. With a thorough examination into the scientific rationale for the use of this diet, discussions are included on the experimental findings both for the diet as a whole, and its four principle food components: nuts and seeds, plant based protein, viscous fibers, and plant-sterol-enriched foods. Environmental and ethical considerations of the diet are also discussed, showing the ramifications of food choice on health and beyond. Referenced with data from the latest relevant publications and enhanced with practical details (including tips, dishes, and menus), the reader is enabled to meet the goals of cholesterol lowering and cardiovascular disease risk reduction while also taking the health of the planet into consideration.
Puntos claves
Puntos claves
- Provides the scientific basis for the selection of the foods included in the Dietary Portfolio and the experimental evidence demonstrating cholesterol lowering and cardiovascular risk factor reduction
- Provides an understanding of the current guidelines for lowering cholesterol and other risk factors of cardiovascular disease, explaining how the Dietary Portfolio effects these components and compares to other diet based approaches
- Provides a holistic view of the Dietary Portfolio by investigating issues of sustainability and ethics in the food system
- Allows readers to acquire the skills to successfully construct a potent cholesterol-lowering diet
- Includes tips, recipes and meal planning aids
De interès para
De interès para
Researchers of cardiology and lipidology as well as nutrition; cardiologists; dietitians; general practitioners; and the educated lay reader
Índice
Índice
1. Foreword2. Introduction and Implications for Effective Cholesterol Lowering3. Complementary Mechanisms for CVD4. Reducing Cholesterol and overall CVD risk5. Soy and lowered CVD risk6. Nuts and lowered CVD risk7. Plant Sterols and lowered CVD risk8. Viscous Fibers and lowered CVD risk9. Practical Advice10. Tips, Menus, and Recipes
Detalles del producto
Detalles del producto
- Edición: 1
- Última edición
- Publicado: 24 de noviembre de 2019
- Idioma: Inglés
Sobre los autores
Sobre los autores
WJ
Wendy Jenkins
AJ
Amy Jenkins
AJ
Alexandra Jenkins
CB